Get a Training Plan!


“Ride Comfortable, Ride Happy Training Plan”

I’m so excited that SmartAthlete Coach Peter Glassford has partnered with me to make a great training plan for my readers! In it, we incorporate many of the training concepts from “Saddle, Sore” into a 3-month training plan designed to help any cyclist, but especially someone new to structured training, get fitter, stronger, and ready to crush her goals for the season. It also has gentle reminders about making sure you’re taking care of your body and your bike in addition to simply putting in the training hours.

View the Plan Here