2017 is Here—Let’s Make It Amazing

Dear Reader: When I started writing the first draft of “Saddle, Sore” three years ago, I thought it was going to be a publish-and-done affair. I had no idea that I was going to end up spending the next three years giving talks, hosting clinics and working on this website and an updated edition of…

Need Help with Ride Food? Check Out My New Book!

Guys, I am SO excited to announce my new book is out! It’s called Fuel Your Ride: Complete Performance Nutrition for Cyclists. I collaborated with an amazing woman, Nanci Guest (MSc, RD and PhD Candidate) as my primary expert for the book, but it took a year of in-depth interviews with other pro nutritionists, coaches and dietitians, as well…

Salt, Blood and Tears: This is the Land of Strange

by Alexis David In this land of strange, the gifts are small. This land.  This land.  This woman clipped into her bike.  This woman falling into the mud.  The unclipping of the chain.  All is lost.  All is lost. I am a thousand dreams at the starting line.  I am picking my lines.  I am…

Our First Official Bike Life Clinic!

We had our first official Bike Life Clinic and Conversation on Wednesday night in Toronto, and it was awesome. While Peter has hosted plenty of clinics and skills sessions and I’ve done quite a few of my Saddle, Sore book talks at this point, but it’s the first time we combined them. Like I said…